3 nights Mindful Adventure Retreat October ’22

3 nights Mindful Adventure Retreat October '22

October, Saturday to Tuesday 08.10 to 11.10

Our Mindfulness Retreat is the journey of self-discovery, opening you for healing and personal transformation. The time spent during retreat helps in reconnecting with self and nature, balancing all the elements within yourself, making you feel the presence in the body and in control of life. Feel the joy and love of being here and now. Feel healthy at the state of body, mind, and spirit. Feel content in life. Be a powerful being. Take time for yourself and join the 3-night stay in a beautiful house in Connemara located in a quiet wooded setting on a small peninsula on the northern end of Lough Corrib with a short walk to pier and foreshore where we offer you: 🟡Guided Meditation 🟢Sound Healing 🔵Qigong 🟣Yoga 🔴Tibetan Breath Work 🟠Mindfulness Practices ⚪️5 Elements meditation ⚫️Kayaking Tour 🟤Hiking 🟡Nourishing Plant - Based food ( will suit you if you are Vegan) 🔵Reiki; Energy Healing 🟣Free Time to contemplate nature We are happy to welcome you to spend a couple of days practicing meditation, yoga, qigong, breathing techniques, listening and relaxing to the sounds of healing instruments, eating delicious and nourishing foods, contemplating nature while hiking, and kayaking connecting with self and all elements … We believe that these methods are true and natural ways to self-discovery, healing, growth, and balance ... " Connect with the Elements & reconnect with Yourself - Embrace the present moment "

Professional Host

Passionate about nature, loving the outdoors, and working with 5 elements. Fitness Instructor, Yoga, Qigong & Meditation Teacher, Sound Healing and Energy Therapist, Mindfulness Instructor

Beginner hiking friendly

Rekindle your passion for the outdoors. A simple walk in nature can bring more benefits than you imagine, healing many areas of your life.

Beginner kayaking friendly

Connect with the water element, get in touch with, and feel the peace that surrounds you. Kayaking is another way to be closer to nature, having a full of joy time out.

Guidance and Insight

Tune in to your intuition. Find your true interests, desires, gifts, and talents. Bring the joy back to your life, connecting with yourself on a deeper level.

Yin - Yang

Harmonize the life energy Chi-represented in the dynamic balance of opposing but complementary and interconnected forces.

Body - Mind - Spirit

Learn how to balance your body and mind in the physical aspects of self to enter a deeper connection with your true spirit. Without a healthy body, there is no healthy mind. Without a healthy mind, our spirit suffers.

Availability and pricing

Contact us directly to confirm which date of the retreat you choose, or fill in the booking request

Contact us directly for more information.

2x Two single beds room
Shared bathroom
€419/person sharing
  • 1 TWIN ROOM AVAILABLE ( 2 PEOPLE sharing )
  • 3 Nights Accommodation
  • Shared Bathroom
  • All program and food included
1x Twin Room Two single beds
Ensuite bathroom
€449/person sharing
  • 3 Nights Accommodation
  • Ensuite Bathroom
  • All program and food included
  • 549 € single person occupancy
1x Double bedroom
Ensuite bathroom
€399/person sharing
  • 3 Nights Accommodation
  • Ensuite Bathroom
  • All program and food included
  • 549 € single person occupancy


Truly amazing experience!! I chose this retreat because I love the outdoors and the wilds of Ireland. This retreat ticked that box. The price point was excellent for what was offered and I thought this seemed too good to be true - it turned out to be even better! I had some real breakthroughs in releasing some wounds in a safe environment with beautiful people - not least Eva the host, she was outstanding in everything she delivered. This was my first retreat and I genuinely don't feel it will be bettered for me in the future. I hope to do many more retreats in the future but I feel that Eva's excellence at hosting and creating a warm, open environment for all who attended, along with her expertise and genuine willingness to go the extra mile for everyone who trusts her to go to her retreat will be practically impossible to beat. I'm truly blessed to have booked this time with her and with the people who attended. It was amazing!
Christophe V
I wanted to spend quality time with my son. The location in Ireland and variety of provision offered. It offered a chance to press pause on our busy lives a Cold Water Swimming in the lake near the Rectory in the morning and climbing a (smallish) mountain in the afternoon! What a feeling of accomplishment for us both. Eva went out of her way to provide everyone with everything they needed. The variety of activities on offer was exceptional and the whole retreat was excellent value for money. Eva not only lead all the activities but she also cooked wonderful vegan food and went the extra mile to pick us up from the bus stop when we arrived. I would highly recommend this retreat to anyone!
Ella Spiller
Seeing Connemara has been my dream for a long time. I would like to thank Eva and Jherek for a holiday full of positive experiences, lots of attractions, delicious food, and hospitality. If someone likes to combine active leisure with spiritual experiences, I sincerely recommend Connemara Escape.
Rozalia Hosz
Brilliant food & good fun. It was just great to be mindful in fabulous surroundings - nature at it's best. Very relaxing & total rejuvenation for mind, body & spirit, Highly recommend spending a few days with Connemara Escape. The variety of energizing activities was excellent - yoga, sound healing, qigong, mediation, kayaking, and hill walking. Fantastic experience with Connemara Escape on May retreat - thank you Eva & Jherek.
Deirdre O'Dwyer
Very nice people, amazing environment, fun activities, nice food and great relaxation! 100% recommended!
Daniel Slowik
Excellent yoga retreat which showcases Ewa and Jherek's combined skills, knowledge and enthusiasm. Lovely and relaxing accommodation, close to a beautiful lake. We were served delicious food, the majority of them prepared with organic vegetables, including some from Ewa' own garden - homemade pesto, freshly squeezed juices, not forgetting Jherek's omelette 😋. Different activities - hiking, kayaking and I particularly enjoyed their sound healing sessions. Fantastic experience, highly recommended!
Marcia de Souza
What a amazing trip. I literally needed an escape from busy city life, especially in these crazy times. Needed something for my body, mind and soul, moment of quietness, fresh air and beautiful scenery. Never tried sound therapy or chi gung before, which both felt right for my body. First time for paddle boarding, really fun, got some trust for myself and she's a really good teacher. Got some great advice for life and food too. Highly recommend Eva and definitely want to visit her again.
Jenni Jaakkola
The sound healing was very effective! Since then I'm having realizations more often than before. It is scary a bit, but I feel much more grounded as well. Thanks again, I'll definitely go for another in the future. 🙂
Adam Vas

Daily program example

This is only an example of the program as we will synchronize the outdoor activities with the weather forecast. There is no obligation in participating in all planned activities and classes. We want you to fully enjoy the stay and do not stress about anything.

from€419/person sharing

Booking Request
Enquiry Form
Payment Options

We are taking an online deposit payment to secure your booking. The outstanding balance is paid by cash or transfer on the day of arrival.

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Have a Question?

Feel free to reach out and we're happy to answer any questions you may have.

October, Saturday to Tuesday 08.10 to 11.10
Saturday - 17.00 PM
Arrival to Connemara, Welcome Circle, Light vegetarian/vegan Meal, Yoga Nidra, Sound Healing & Guided Meditation
Sunday 9 AM - 19.00 PM
Morning Welcome Qigong, Brunch, Kayaking Tour, Mindfulness talk & Reiki; Energy Healing Workshop, Dinner
Monday 9 AM- 19.00 PM
Morning Yoga Tibetan Breath Work and Meditation, Brunch, Hiking, Free time, Dinner, Sound Healing & Five Elements Guided Meditation
Tuesday 8 am - 11.00 AM
Morning Qigong, Breakfast, Free Time, 11 AM – departure
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