2 nights Autumn Healing Retreat October ’22

When was the last time when you consciously chose to take time away in a quiet place where you can rest and relax? 

❓Have you ever asked yourself the following questions❓

 
❓How can you consciously choose Your Well-being a priority?
❓How to live a happier and more fulfilled life?
❓How not let the life circumstances, stress, and fear lead you out of what you truly want in life?
❓How to embrace the present moment?
❓How to feel connected with yourself?
❓How heal the past and build a healthy foundation for conscious living? 
❓How to truly let go of what holds you back from your own happiness? 

Connect with the Elements and Reconnect with Yourself

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Join our special 2-nights healing Retreat in Connemara this autumn...

thursday to Saturday october 13th to 15th

heal - transform - recharge - rebalance

Itinerary:

12.00 - Thursday Midday Walk to Mamean
We are meeting for walk to Mamean. This Walk is beginner – friendly. It takes around 1.5 to 2.5 hours to complete the walk.
14.30 - 15.00 - Accommodation arrival
After the walk we arrive to accommodation where everyone can take their time before the dinner. We have our snack, tea, coffee. Talk and relax.
17.00 - Vegan / Vegetarian Dinner
We are having dinner together before the evening Yoga Nidra, Meditation & Sound Healing Journey.
18.30 - Yoga Nidra - Guided Meditation - Sound Healing
We are starting with a Relaxation Yoga Class followed by Guided Meditation, Sound Healing and Shamanic Journeying. The session takes around 2- 2.5 hours.
9.00 - Friday
We are starting our day with water only. We do our morning exercises on empty stomach.
9.30 - 10.30 Morning Qigong
1 hour of Qigong, mediation, visualisation practices.
11. 00 Brunch style breakfast
We are having our brunch style meal. All meals are 90% plant based.
13.30 - 15.00 - Energy Healing Workshop
This workshop aims to open you up more for energy healing practices for your own physical, mental and spiritual wellbeing.
15.00 - 17.30 Free time
Snacks, tea, coffee, relax, talk.
17.30 Dinner
Plant based dinner.
19.00
Sound Healing Journey & 5 Elements Guided Meditation – 2 hours.
8.00 - Saturday Morning Gentle Yoga- BreathWork - Meditation with Visualisation
We are starting our day with water after which we are going to practice gentle waking up Yoga Asana, Breathing exercises inspired by Tibetan Breathwork and guided meditation for inner peace, self – love , peace and success in life. The session takes around 2 hours.
10.00 - Vegan / Vegetarian Breakfast
After the session we are sitting together to have breakfast and chat.
11. 30 - Departure
2 x TWIN room
Shared bathroom
€ 299/ per person
  • 1 TWIN ROOM BOOKED
  • 1 TWIN ROOM AVAILABLE
  • Accommodation
  • All program included
  • 4 places available
  • Book by deposit of 100€
1 x TWIN room
Ensuite bathroom
€ 349/ per person
  • ROOM IS STILL AVAILABLE
  • Accommodation
  • All program included
  • 2 places available
  • 429 € single occupancy
  • Book by deposit of 100€
1x Double bedroom
Ensuite bathroom
€ 299/ per person
  • THIS ROOM IS ALREADY BOOKED
  • Accommodation
  • All program included
  • 2 places available
  • 429 € single occupancy
  • Book by deposit of 100€

sign up here:

Enquiry Form

You do not have to have any experience in yoga, meditation or other, to attend.

Retreats are open to Everyone.

Do you have any questions?

Contact us 🙂

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